Chill Out Practicing Calm

Kids Learn To Slow Down And Respond Thoughtfully With This Book

Kids can learn techniques to slow down and respond thoughtfully to everyday situations using this accessibly written book, Chill Out: Practicing Calm. The 32-page book offers helpful exercises, tips, and activities to manage thoughts and feelings. It is written to appeal to a maturing junior audience, but with a lower level of complexity, with text that is considerate of less-secure readers.

• Learn To Manage Thoughts And Feelings: The techniques involved in managing thoughts and feelings can be learned early. This accessibly written book on practicing thoughtfulness gives kids exercises, tips, and activities to begin this valuable process.
• Slow Down And Chill Out: This book, from the Just Breathe series, provides readers with tools on how to slow down and respond thoughtfully to everyday situations throughout the day. It is written for a junior audience and has a high interest level, but uses words of lower complexity, with text that is considerate of struggling readers.
• 32 Pages Of Learning How To Recalibrate: The paperback book, by Virginia Loh-Hagan, is the right size for small hands to hold comfortably, and contains a table of contents, glossary, and index so information can be easily located.
• Teach Kids To Quiet Anxiety: Children can benefit from learning how to soothe their thoughts and calm their anxieties by slowing down and responding reasonably to everyday events. This book is especially helpful for those who wrestle with mood disorders and learning problems.