Take A Mindful Minute Photo Cards

Teach Students Mindfulness Techniques With These Intriguing Photo Cards!

Give your class ways to be more mindful with these mini posters focusing on the five senses and how to stay attuned to your surroundings. Each one has easy-to-follow steps on the back.

• Tune In! Staying in touch with your surroundings is a lifelong goal. Great social-emotional teaching tool!
• Practice Mindfulness: These mini posters focus students on the here and now. Keep their minds trained on the present moment.
• Stay Centered: Bringing awareness back to the five senses helps students to center themselves and stay mindful.
• Promotes Self-Calming: Breathing exercises bring the attention back to the present and teach students to self-calm.
• Facial Relaxation Tips: Bring bodies into line with quiet thoughts with these facial relaxation techniques.