Spring is in the air! For many schools, March and April bring higher stress levels, increased behavior concerns, and rigorous academic assessments. School staff and students are expected to manage these concerns in addition to their other day-to-day responsibilities. As an elementary school counselor, I support my school family by providing them with a variety…
Relaxation Techniques for Students and Teachers
The end of the year is filled with a lot of pressure and stress for both students and teachers alike. Between testing and report cards, to uncertainty about next year, the stress can build up. As all really good teachers know, the key to teaching students is to give them the tools to do things…